Listen, Rest, and Release
Listen, Rest, and Release
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Menstrual phase aligns with your inner Winter: A time to listen, rest, and release.
Crafted for this inward season warming, soothing, and nurturing steady flow so you can move through your bleed with more comfort and calm.
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Scent: Grounding, earthy, peaceful
Feeling: Calming, soothing, relaxing
Size: 10 mL concentrated roll on
Duration: Typically lasts 4-6 cycles, depending on use
Small-batch, hand-blended and bottled in Oregon
Globally sourced, third-party tested ingredients to verify no synthetic fragrance and no detectable pesticide residue
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Essential oils: Rose, Grapefruit, Roman Chamomile, Clary Sage, Clove, Juniper, Lavender, Vanilla (infused in FCO)
Carriers: Rosehip, Castor, Fractionated Coconut Oil (FCO)
What each botanical brings
Rose: Delicate, calming floral that eases stress and softens mood; helps reduce cycle related bloating.
Grapefruit: Bright and uplifting; supports healthy blood flow and helps temper inflammation for soothing comfort.
Roman Chamomile: Sweet and calming; reduces tension and supports rest when discomfort disrupts sleep.
Clary Sage: Herbaceous and grounding with earthy undertones; helps ease tension and promote balance.
Clove: Warm, spicy note that encourages circulation and helps relieve tight, cramping muscles.
Juniper: Clean, resinous support to calm spasms and ease muscular discomfort.
Lavender: Soft floral that quiets the nervous system and helps the body relax during painful cycles.
Vanilla (in FCO): Cozy, comforting base that supports relaxation and a sense of ease.
Rosehip: Subtle, fruity carrier rich in fatty acids; comforts skin and supports repair.
Castor: Neutral scent; deeply nourishes, locks in moisture, and supports gentle detox.
FCO: Light, barely-there scent; non-greasy base that hydrates and absorbs quickly.
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Roll onto the lower abdomen or low back for 3-6 slow breaths, then massage in gentle, spiral like circles.
Reapply as needed; for added comfort, pair with a warm compress or heating pad.
Ritual: Roll, massage, breathe, listen. Listen to your body's needs, tune into your womb-space, breathe into the belly, and set an intention for your cycle.
Explore a deeper practice in our Menstrual Cycle Oil Ritual article.
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Inner Winter (Menstrual) - Days 1-5: Menstrual Cycle Oil for warmth, relief, and rest. Winter body oil for additional support
Inner Spring (Follicular) - Days 6-13: Shift toward uplifting, light aromatics that support renewal and gentle momentum. Spring body oil
Inner Summer (Ovulatory) - Days 14-17: Choose bright, joyful notes that balance heat and activity. Summer body oil
Inner Autumn (Luteal) - Days 18-28: Return to grounding, stabilizing scents to support mood and steady flow. Autumn Body oil
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Keep out of reach of children and pets. For external topical use only. If swallowed, seek immediate medical attention or call Poison Control. Avoid contact with eyes and mucous membranes; if contact occurs, rinse thoroughly with vegetable oil. Wash hands after use. Do not use if pregnant or breastfeeding. Consult a physician if you are pregnant, breastfeeding, taking medication, or have skin sensitivity. Do not use if you have allergies to any of the listed ingredients. Discontinue use if irritation or allergic reaction occurs. Perform a patch test on your inner arm before full use. Store away from direct sunlight and heat. Avoid direct sunlight after application; use sunscreen if applying to exposed skin. This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.