Cyclical wellness means we honor the 4 seasons of every cycle, and the rhythms that accompany each season

  • Energy: Inward, slow, deep rest, truth

    Body cues: Reduced energy, need for warmth, dry skin requiring moisture-rich oils, and poor circulation that can be improved with gentle massage and warming oils that stimulate blood flow

    Suggested oils: Menstrual cycle oil + Winter body oil

    Season: Winter Solstice to Spring Equinox (Dec 21 - Mar 19 Northern hemisphere)

    Menstrual cycle phase: Menstrual (approx. days 1-5)

    Lunar cycle phase: New moon

    Life cycle phase: Menopause/Post-menopause - a time of deep wisdom, inward reflection, and honoring accumulated knowledge

  • Energy: Awakening, renewal, playful momentum, curiosity

    Body cues: Increasing energy, desire for movement, sensitivity to seasonal allergens, body ready for gentle detoxification and lighter oils

    Suggested oils: Spring body oil

    Season: Spring Equinox to Summer Solstice (Mar 20 - Jun 20 Northern hemisphere)

    Menstrual cycle phase: Follicular (approx. days 6-13)

    Lunar cycle phase: Waxing moon

    Life cycle phase: Puberty/Menarche - a time of awakening, new beginnings, and establishing personal rhythms

  • Energy: Outward, active, joy, balance

    Body cues: Peak energy, skin needing light, rejuvenating oils for the sun

    Suggested oils: Summer body oil

    Season: Summer Solstice to Autumn Equinox (Jun 21 - Sep 22 Northern hemisphere)

    Menstrual cycle phase: Ovulatory (approx. days 14-17)

    Lunar cycle phase: Full moon

    Life cycle phase: Peak Reproductive Years - a time of vitality, creative potential, and outward expression

  • Energy: Harvesting, reflecting, beginning to slow

    Body cues: Decreasing energy, transitional skin needs, potential mood shifts, body requiring grounding and stabilizing oils

    Suggested oils: Autumn body oil (Will be available the first week of Oct 2025)

    Season: Autumn Equinox to Winter Solstice (Sep 23 - Dec 20 Northern hemisphere)

    Menstrual cycle phase: Luteal (approx. days 18-28)

    Lunar cycle phase: Waning moon

    Life cycle phase: Perimenopause - a time of transition, wisdom gathering, and preparing for a new phase

Through botanicals, wellness, creative collaboration, and community, we empower you to root into your natural rhythms and flow.

Hi, I'm Brooke, founder of Analog Nature. For years I believed my cycle was meant to be painful and shameful. Having experienced terrible cramps and anxiety with limited solutions, I couldn't imagine anything different.

My journey began when I chose to deeply listen to my body instead of numbing cycle-related pain and anxiety with medication. For the past 5 years, letting my cycle guide my life has connected me with incredible healing arts practitioners and powerful cycle-supporting botanical blends. I've learned to view my body as part of nature, not separate from it. What I once believed was meant to be painful and shameful, I now experience on a somatic level as empowering and wisdom-filled, a natural rhythm that harmonizes us with the seasons and cycles around us.

I created Analog Nature to share these learnings and supportive botanical blends. As well as to support and empower others to root into their natural rhythms and flow. To help us remember that we are part of nature and to honor and find reverence for our cyclical nature.

EXPERT CRAFTED BOTANICALS

Our blends are developed with clinical aromatherapists and naturopathic physicians to foster harmony with your inner seasons and cycles, as well as the broader natural rhythms. We hand‑blend and bottle everything in Oregon. All products are third‑party tested to ensure they contain no synthetic fragrances or pesticide residues.

PURE SEASONAL INGREDIENTS

What grows each season matches what our bodies need, showing a natural balance between nature and health. We use pure essential oils sourced from the regions where they grow best, mixed with organic fruit oils picked at their peak and sustainable base oils to respect this seasonal knowledge. For example, we use rosehip oil in winter, prickly pear in spring, plum in summer, and grapeseed in autumn. These oils support your body’s natural rhythms and connect you with the changing seasons.

COMMUNITY CONNECTION

We are always learning from one another and the Earth we're part of. We value growth that emerges through community, cooperation, and inspiration. This reciprocal approach helps us care for ourselves, others, and our planet. Our journal shares wisdom from healing arts practitioners and creatives, while our seasonal events create spaces for people to connect with each other and with nature.

CREATIVE COLLABORATION

For our 30 ml oil labels, we collaborate with artists who develop personal rituals with our blends and create analog art inspired by their experiences. Beyond oils, we partner with a global community of artisans to craft small-batch natural products that honor natural rhythms and cycles. Our focus is on working with creators dedicated to handmade, heart-centered work inspired by nature.